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There are endless tips and tricks to mitigate the effects of stress, but what if you could shift your stress mindset altogether? A technique called “adding the opposite” can help you do just that, writes Lea McLeod, founder of The Job Success Lab.
Just because you’re networking on­­line doesn’t mean it’s OK to throw basic etiquette out the window. Learn to write LinkedIn messages that people will want to read with these tips.
The practice of mindfulness might seem out of place in the high-paced business world, but admins would benefit if they took a moment to live in the now. Here’s why, according to clinical psychologist Cheryl Rezek.
A new boss can introduce a lot of new elements to your work life, such as a new leadership style, a new way of communicating and new expectations. Career coach Joyce E.A. Russell offers these tips to help you cut through your anxiety and start adjusting to your new reality.
Business conferences: Some people love them, but others find them stressful, intimidating and overwhelming. If you’re in the latter group, writer and editor Sarah Todd has tips to help you out.
Any conviction you have when starting work on a project fades fast when word of a deadline extension comes through. The same problems you had the first time around loom even more the second time …
Forget elbows on the lunch table and yoga pants in the cubicle. A study has found that technology may be a leading cause of rudeness in the office.
If you are looking for happiness, you are looking for harmony. The Healthy Eating Guide’s Scott Christ offers some ways to make your­­self happier.
In business, trust can make you a better worker, a better manager and more valuable to your customers. Here are tips to help you build trust.
A variety of recent studies have ex­­plored the connections be­­tween people’s motivation during workouts and the music they listen to as they exercise. What they’ve found is that music does make a difference.
Poorly written notes from a meeting may result in confusion over who is supposed to do what moving forward. To keep assignments clear and concise, follow these tips.
If your employer entrusts you with one of its social media accounts, you want to be sure not to make a major mistake. Amanda Clark has some advice to help you avoid faux pas.
Bonnie Low-Kramen, author of Be the Ultimate Assistant, explains six things that make assistants good at their jobs and irreplaceable to their employers.