Career

Have your answers ready before your next interview.

The Heart Card grace

February 2, 2022 Categorized in: Personal Development

Each Heart Card sparks connection and spontaneously opens our hearts.

Preserve your brain’s health

February 2, 2022 Categorized in: Personal Development

Recently on NPR’s “Morning Edition,” guest Professor James Goodwin talked about brain health. Host A. Martinez mentioned that his father was convinced that doing a crossword puzzle in pen, every day, would keep his mind sharp.

1-Minute Strategies: March ’22

February 2, 2022 Categorized in: Personal Development

Inspire confidence with questions … Hold, please … Try this homemade ink remover … The Library of Congress in Washington, D.C., has a lot of shelving. Like, a lot …Where did J.K. come from? … One of Dracula’s biggest fans is gone

A guide to smarter web searching

January 5, 2022 Categorized in: Personal Development

Type a few words into a search engine, read the first one or two results, and job done. Right? With the advent of results engineered to show you what others want you to see rather than what you asked for (search engine optimization, or SEO), maybe not.

Let’s get sweaty in 2022!

January 5, 2022 Categorized in: Personal Development

In her book Brilliant Burnout, Nisha Jackson advocates taking charge of your health to maximize your mood, sleep and ability to manage stress. Here are just a few of her tips to fit some activity into your day.
The terms soft skills and hard skills get bandied about a lot. But what do they really mean? In broad terms, they refer to important left-brain (hard) and right-brain (soft) powers that complement one another. Here’s a general breakdown.

Scared to speak up? Don’t be

January 5, 2022 Categorized in: Personal Development

Sometime in your professional career, you’ve likely wanted to speak up about an issue but were hesitant to make that move. The authors of the book Crucial Accountability talk about being in this precarious position, and how fear can corrode our judgment.
“Nowadays, we no longer believe that creativity comes to us from the muses of ancient Greek mythology,” writes clinical psychologist Dr. Jade Wu. “Instead, psychological science gives us some clues into where creativity comes from and how we can cultivate it.” She offers six tips for creative cultivation.
A money-saving tip for hotel bookings … There’s nothing funny about coulrophobia … Does your cat have political aspirations? … Waiter, there’s a face in my soup! … Space is closer than you think.

It’s winter—that’s hygge time!

December 2, 2021 Categorized in: Work/Life Balance

A few years ago, the Danish term hygge had a real moment—it’s defined as “a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being.” Keep your hygge strong by working some of these things into your environment.

Listen to your anxiety

December 2, 2021 Categorized in: Personal Development

If you feel yourself slipping into “anxious time,” ask yourself these questions.

Controlling your emotions

December 2, 2021 Categorized in: Personal Development

Emotions are a strange beast, and they are hard to control because they are not logical. Here are some tips to help you regain your control in a stressful work situation.