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3 mindfulness tips aid leadership

The practice of mindfulness might seem out of place in the high-paced business world, but admins would benefit if they took a moment to live in the now. Here’s why, according to clinical psychologist Cheryl Rezek.
1-Minute Strategy:

Sarcasm's a slow killer

Laughter and good humor are terrific for morale, but there are ways to make people laugh at work that aren't helpful. Cynicism never gives others any kind of boost; instead it gradually dampens spirits and makes people less likely to confide in you. The next time you make a cutting remark—even a pretty darn funny one—make sure it doesn't come out sounding like you simply don't understand something fully, so you've just decided to be bitter about it.

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